Tag Archives: Twins

How to appreciate your children’s childhood

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It was the best of times, it was the worst of times...

It was the best of times, it was the worst of times…

So often I hear people with older or grown-up children say to me “appreciate this time – it’s so precious, and over so quickly.” I tend to reply, “Oh, I do.” But what does it really mean to “appreciate” it, and how do we make sure we are? My twins are growing up so quickly I can feel time slipping through my fingers, I wish that I could slow it down. I think to myself if I can’t do that, I can at least make sure that I am appreciating every moment. This occasionally becomes an almost obsessive concern where I feel that I must cherish this time so that when they are grown up I can look back and feel that I really made the most of their childhood. And then I see the state of their bedroom, or I find the sofa covered in Lego pieces and I confess appreciation stops being at the forefront of my mind. However, when I see them fast asleep, still curled up the way they did as babies, I wish that I could hold onto every precious moment. The problem is it’s much easier to think that when they are unconscious.

Occasionally I might read a news article, or hear a terrible story about some tragedy involving children, and I find it can affect me deeply. I imagine myself in those situations, and I tell myself to be so grateful for all that I have. I hug my children a little tighter, and remind myself not to get stressed about things that don’t really matter. I certainly do appreciate what I have at those times. While I think it is a very good thing to remember how lucky we are, tragic-thinking induced appreciation (for want of a more eloquent description!) is an exhausting and anxiety-inducing state to live in. It is also very hard to hold on to day-to-day as mundanity takes over your life. I also feel that it’s a self-defeating method, as part of my brain is clearly thinking some dark and nightmarish thoughts while I am busy “appreciating” how wonderful my children are. Surely there is a better way of making the most of this time?

I don’t claim to have found the answer, but these are the thoughts and ideas I have had on the subject:

Don’t get too hung up on it

A couple of hundred years ago people probably didn’t concern themselves too much about whether they were appreciating their children’s childhood, they were just hoping the mother survived childbirth and the offspring survived infancy. It’s likely still the case in many parts of the world. Remember that “appreciating” childhood is what we get when we’re not worrying about basic survival.

Put the iphone down from time to time 

The main way I feel I end up not appreciating time fully is when I get distracted. It’s so easy when you have a smartphone to be sending a text, checking an email or just generally browsing in a dazed “I just need to zone out for a few minutes” way. The trouble is you may look at the phone to find the answer to a question the children have just asked, but then notice there’s an email or text that’s come in, and start checking that as well. Sometimes you just need to put it down and not look at it. Designate phone-free times of the day. We now have a rule of no phones at the table, so mealtimes are just for conversation. I also try to ignore any texts coming in if I’m in the middle of an activity with the kids.

Indulge in mundanity

I feel guilty sometimes that I’ve wasted my time on things that aren’t really important. But recently, I’ve started to look at it differently: you are always going to waste a certain amount of time on things you later think don’t really matter. That’s one of the perks of not being constantly aware of time ticking away in your life. If you live in a constant state of “appreciation”, you will exhaust yourself. Those who feel they can afford to waste some time on things that don’t matter too much are lucky. But…

Once in a while try to reset the clock

Occasionally just stop and reflect on how you spend your time with your children, and make tweaks accordingly. Make sure that you don’t put those things that matter to you (or to them) at the bottom of the to-do list everyday. I also find it very easy to get into bad habits, whether it’s being distracted by my phone, or getting constantly bad-tempered trying to get the kids out to school on time in the morning. Think about how you could do things differently to break whatever habits you have got into. Acknowledge that this will have to be a repeated process (unless you are more disciplined than I am) as bad habits are so much easier to keep than good ones.

Experience it all

Not all parts of parenting are enjoyable. Some of it is just plain hard work. You can’t love all of it. I know that there are whole chunks of the first year of their lives that I truly can’t say that I appreciated. Sleep deprivation is simply not something I ever cherished and I was relieved when the worst of it came to an end. Does that mean I was wishing away their childhood? Partly, but only because I am a normal human being who reacts to sleep-torture in a healthy “I want it to end” sort of way. But while I hated that aspect, I adored the first smiles, giggles, kisses and discoveries not to mention the softness of baby skin. Being a parent includes feeling exasperated, exhausted, frustrated, and irritated on a fairly regular basis. That’s a true parenting experience. But if you manage to feel all of that, and still find joy when they run up for a cuddle, or overcome a fear, or reach a new milestone, then you really are appreciating the wonder of their childhood.

When One Twin Stops Believing in Father Christmas

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There are days that you start in the morning, thinking they will be like any other day, driving in the car with your 7-year-old twins, and then your daughter asks you “Mummy, are you Father Christmas?” Bam, a seminal part of their childhood is over. What can I do? I have to answer honestly, even though every part of me wants to say “Of course not!” Seven seems so young – I just want to cry. I had recognised the death knell last month when she asked about the Tooth Fairy. The problem is, Joy isn’t really ready to hear the truth. It’s her brother who is, and it’s him that was telling her that these things didn’t exist, which propelled her to ask me outright.

Ernest has questioned his belief in magic for some time now. He already asked me last year whether Father Christmas was real, and at age six, I really felt he was too young to know the truth and I did what any sensitive, intuitive, thoughtful mother would do: I lied. However, it was really just the beginning of his questioning phase, and as the year progressed he often would say “I don’t believe in magic” and “I don’t believe in fairies” much to Joy’s consternation. Although I feel that age seven is still a bit young for my liking, I realise that this is a natural stage his development. Even as I mourn the passing of this particularly sweet and magical part of his childhood, I recognise that he is developing very strong reasoning skills, and is certainly far cleverer than I was (I believed for far longer than was reasonable…) If he were a singleton, that is probably where the story would end, with a stern reminder not to give away the secret to any younger siblings. But he is not a singleton, he has a twin, with whom he shares everything, including his disbelief.

Perfectly logical to some...

Perfectly logical to some…

One of the perpetual challenges of raising twins is the fact that although you have two children of the same age, they will develop at different rates. Ernest is ready to stop believing in magic, and is not particularly affected by knowing the truth. Joy, however, is very definitely still in the magical childhood phase where the line between imagination and reality is not just very thin, but at times disappears entirely. She will frequently claim that she has seen magical creatures, that her stuffed animals moved by themselves, and that she used her “magic.” When I answered her questions about the Tooth Fairy, she said “but how come I saw her carry the tooth off with her friends?” She isn’t lying; she genuinely believes it, because right now her reasoning skills haven’t quite developed to the level of her brother’s. This is why I felt it so particularly keenly when she asked me the questions about the Tooth Fairy and Father Christmas – she was expecting me to support her understanding, and tell her that they do exist, in the same way as she comes to me to arbitrate other disagreements she has with her brother.

So what happens when one twin is ready for the truth, and the other isn’t? Well, I can’t speak for other twin parents, but the result blindsided me: complete denial. To begin with, she went through the disappointment of learning the truth, and even said that she had had her doubts, as “If Father Christmas loves children so much, he wouldn’t wait until they were asleep to come. He’d want to talk to them.” (Her reasoning certainly works sometimes!) She questioned me very carefully about the different presents she had received, and where I had got them from, in the same way as she had asked to see the teeth I had collected in my role as Tooth Fairy. Each question I answered felt like another little piece of her childhood was being chipped away.

But a couple of days later, the denial kicked in, in the same way it had with the Tooth Fairy. When I had shown her her baby teeth, she had thought for a while, and then announced “I know, you help the Tooth Fairy. You collect the teeth, but she leaves the coin.” Her desire to believe was so strong, it eclipsed any logic. Something very similar has happened with Father Christmas. For Christmas we had bought her a very grown-up looking alarm clock in the shape of a pocket watch. She was sure that Father Christmas had made it himself, because she had never seen any clock like it. So she managed to work and squeeze the reality I was showing her into a shape that fitted her image of the world. It went something like this:

“I know Father Christmas gave me this clock because it doesn’t exist in any shop. So that means that Mummy is lying about Father Christmas not existing to keep Ernest happy, because she knows that he doesn’t believe in magic.”

Voilà! She can now stop being disappointed, because clearly the deception was about him not existing, not the other way around! I must say I was astounded, and to begin with a little concerned, at her ability to twist reality and evidence to suit her own vision. But right now her understanding of the world is simply not evidence-driven. Young children are able to hold opposing pieces of information and believe in both simultaneously until they get a firmer grasp on logic. The very part I was so disappointed to have taken away from her childhood, that is the belief in magic and a tenuous hold on reality, was the very thing that was actually protecting her from the truth. Ernest can’t make her stop believing, because she is just not ready yet.

I don’t know for certain if deep down she knows Father Christmas doesn’t exist, but doesn’t want to believe it, or if she simply does not give much weight to logic and evidence when drawing conclusions. She is on a fascinating cusp between asking for proof, then denying its admissibility. I know eventually she will learn to sort through the conflicting pieces of information in her head when she is ready. But for now I’m not going to push the point. All I know is that I have two happy twins – one that is satisfied to have worked out the truth, and the other who makes houses for fairies in the garden. And I am going to enjoy it while it lasts.

 

Twins at school – individuals but undivided

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Friends for life

Friends for life

My twins have recently started a new, much bigger, school and as I went through the enrolment process I was faced for the first time with having to actively choose to keep them in the same class. In the UK, while parents of primary-aged twins are given a choice (school-size permitting), I think the general expectation is that twins will be kept together unless parents say otherwise. I learnt that where we are in the US it is the other way around: after Kindergarten (Reception year) the expectation is that twins will be split up, unless the parents request to the contrary. I did exactly that, but I have to admit that my heart was in my mouth until I had confirmation that they would be kept together.

Having to actively request for them not to be split up felt very strange to me, as I had thought keeping them together would be the default position. I started to feel that somehow I was going against a general consensus that separating twins at six years old is for the best. I had never examined my reasons for keeping them together before, beyond the visceral feeling that my twins have always been together and would be so upset to be separated. I was, however, aware of the arguments for separation: the promotion of independence and self-reliance; the prevention of co-dependence, with each twin only developing half a set of skills; the reduction of competitiveness; the forging of independent friendship groups; and, sometimes, improved behaviour. I know all of these advantages, and understand parents making the choice to split their twins because of them, and yet in my gut I could not bear the thought of splitting them up so young. Was I just being sentimental? Could I not face the reality that eventually my twin babies were going to start leading separate lives from each other? Was I in fact hindering the development of their independence and individuality?

I realised I had to come up with more reasons than “it doesn’t feel right”. (Although, I don’t think that in itself is a bad one!) So after some serious thinking and soul-searching, here are my six advantages for keeping twins together:

  1. Keep it natural

Yes, twins will eventually go their separate ways, and go to different classes, different universities, and, eventually, lead entirely independent lives, albeit with a hopefully close relationship. This is the natural progression, and so it will happen in its own time without the need for its imposition before the twins themselves are ready for it. I don’t believe that keeping twins together makes the separation later all the harder. I think when they reach a certain stage in their development they will choose to do things separately, in the same way as children stop sucking their thumbs and give up their baby blanket; it’s heart-breaking to see them grow up, but reassuring that they are adjusting comfortably to their new stage. Separating twins when they really don’t want it will certainly have an immediate negative effect on their confidence and emotional wellbeing. A gradual transition is gentler, more natural and less traumatic.

  1. Independence starts at home

 Starting school is not the first time I have considered the issue of twins’ independence. When you are a twin parent you learn from the start that promoting self-identity for each twin is very important. You make sure that they have toys that belong to each individually, you make sure they have a bit of individual “mummy” or “daddy” time on occasion, you let them choose activities independently, the list goes on. I am always on the look-out to make sure that just because one twin can do something, it doesn’t mean the other isn’t bothering to learn it. Working the different TV remotes is a good example – my daughter always lets my son do it because it comes naturally to him. I have to remind her to do it herself sometimes, even if she finds it frustrating that it takes her longer. These are things that become so second-nature to twin parents, that I think perhaps those without twins don’t always realise that these are issues we are addressing on a daily basis. The classroom is not the only way they are learning independence.

  1. It needn’t be extreme

 Having been a teacher, I know there are many opportunities to allow children to be independent from each other while still in the same class. In time they can be in different groups within the class for certain activities, or sit at different tables, or be assigned different tasks. And they can also attend different afterschool clubs and activities. It doesn’t have to be all or nothing.

  1. Being a twin is a fact of life

Twins are going to be twins for life, long after they are finished with school. Their experience of life is always going to be a twin one, ie; they will always have shared experiences that go beyond that of just a ‘normal’ sibling. They share the same age, the same birthday, the same parents, the same childhood experiences, and often the same friends. And this will carry on to a lesser extent throughout their lives. Twins have to forge out their own independence in the face of such similarities and shared experience, and it is something that can be done whether or not they are also sharing a class. There is an important value in learning to be individuals while they are together, and not just when they are apart from each other.

  1. Logistics

Aside from the psychological and emotional aspects to this issue, there is also a logistical one. Schools are not set up for you to have two children in the same year but different classes, therefore every school event, parents’ evening, and school trip is going to involve clashes and difficulties, where you are supposed to be in two different places at once. There is also an advantage to the teacher knowing and understanding the dynamic between both children, as it leads to a greater understanding of them. There is continuity for the children, and the parents, where they have the same set of rules and expectations from the teacher. And, if you are lucky with your teacher, any ‘twin’ issues or co-dependence or competitiveness can be dealt with sensitively and effectively within the classroom.

  1. Enjoy the advantages

I think sometimes there is a feeling that twins should be separated at school because that is the experience that other children have. Singletons must face going to school alone, whereas twins are at an advantage because they have a ready-made friend and ally in their class. And this is absolutely true, it is an advantage, and there’s nothing wrong with that! That is an absolute perk of being a twin parent – you know that your children are not going to be lonely, that they will have someone looking out for them. Yes, they may stick together a lot at the beginning, but my two have always made friends with others, and played independently from each other once they feel settled in to a new place. The experience is just less traumatic for them, and I am deeply grateful for that. Lord knows there have been a lot of times when having twins has made life harder in the past (like no sleep for two years!), so I’m going to take the pros where I can get them!

Being a twin is a unique experience, both at school and far beyond that. To try to make their experience in line with everybody else is futile, as it never will nor should it be. Eventually they will grow up and lead separate lives, but in the meantime they are creating precious shared memories that will last a lifetime.

 

 

 

 

 

 

Combination-feeding twins: Top Ten Tips

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They’re cute. And oh-so-hungry.

I struggled with breastfeeding my twins when they were born. I had really wanted to breastfeed them exclusively as I knew this was what was best for them. But, as with many aspects of parenting, reality is very different from the theory. With a combination of babies with tongue-tie, dehydration and weight-loss, not to mention very painful breastfeeding for me and a shortage of milk, I ended up having to introduce formula on medical advice. I was worried that this meant no more breast milk for my babies, and therefore no more of its wonderful benefits. But introducing formula does NOT need to mean the end of breastfeeding. It is perfectly possible to combine the two, as I did in the end for seven months.  Combination feeding is little talked about, but it can create a more sustainable solution to breastfeeding twins. Without it I certainly would not have been able to continue breastfeeding mine for as long as I did.

Here are my Top Tips on how to go about it:

  1. Breastfeed one baby and bottle-feed the other at each feed 

    This was the perfect solution for me. If you top up with formula after a breastfeed it is difficult to work out how much to give, and is incredibly time-consuming. You also risk over-feeding your babies (which I did) and end up being far more acquainted with the term “possetting” than anyone should, not to mention exacerbating any colic. This way is perfect if you have help, manageable if you are alone, and enables you to measure more accurately how much your baby has fed.

  2. Start with the bottle feed 

    It takes less time than a breastfeed, so the second baby doesn’t have to wait so long to be fed.

  3. Alternate which baby receives breast milk at each feed

    This means the baby who had the formula at the last feed will receive breast milk at the next feed. The breast-fed baby will most likely get hungry sooner than the bottle-fed one, and so can be fed first with the bottle at the next feed. Making a note of which baby had which feed can help a sleep-deprived brain keep track of whose turn it is.

  4. Be prepared to be flexible

    Don’t feel that you have to stick to any rules, including mine! Each baby is different, each parent is different, and you need to find what works for you. It’s impossible, and very stressful, to be completely structured and follow recommendations to the letter. That’s true for any newborn, and doubly so for twins.

  5. Don’t feel guilty

    For a long time I felt guilty with every bottle I gave my babies. I thought I was failing them as a mother by not providing them with the best start. Breastfeeding is not a test of maternal aptitude. Yes, breast milk is ideal, but try to get used to the fact that it is impossible to be ideal in everything you do for your child. Babies don’t drink milk forever; before you know it you’ll have the headache of weaning and potty-training, and the breast/bottle question will feel like a distant memory.

  6. When giving a bottle, pretend it’s a breast

    Sounds weird. What I mean is, allow your baby to latch on to it like a nipple, rather than shoving the teat in his or her mouth. This may help prevent nipple rejection, as babies can easily get lazy and not open their mouths to latch on to your nipple if they are used to the ease of the bottle. (I did sometime lapse with this when I was trying to save time. See point 4.)

  7. Give breast milk if your baby needs a top up between feeds

    It will keep your milk supplies up, it shouldn’t over-fill one baby making their feeds too out of synch with the other. I even started giving two breast-feeds in the mornings as I had enough milk for both.

  8. Bouncy chairs are a godsend

    They can help a hungry baby wait a little more patiently while their sibling finishes a feed. You will probably still get the odd screaming-session though.

  9. Take each day as it comes

    Don’t look too far ahead. If you are struggling with breastfeeding, imagining the next few months living this way can seem nightmarishly daunting. Don’t plan how long you will breastfeed for. Think about what you can manage: “I can do one more day/week” then reassess again at that stage. Just remember, if your twins have received any breast milk at all, you are doing amazingly well.

  10. Keeping your sanity IS important

    Raising twins is a lot about logistics; trying to keep two babies with different personalities, appetites, needs, likes and dislikes on the same schedule is one of the hardest parts of being a twin parent. In the beginning this feels like an impossible task, and you may feel like you are losing your mind and your sense of self. You need to do whatever you can, cut whatever non-essential corners there are, in order to cope. That is ok. As long as your babies are being fed, burped, changed, with an occasional cuddle, you are doing brilliantly. Everything else is a bonus, including breast milk.

 

 

Read my full experience of combination feeding twins here.

Twindividuals

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There is a line in The Sunscreen Song by Baz Luhrmann which goes “Don’t congratulate yourself too much, or berate yourself either.” I often think of that in reference to bringing up children. It’s easy to view any positive behaviour your child displays as being evidence that you did something right, and any negative behaviour to be a testament to your failure. I think having twins is a trial by fire which teaches you very quickly that the influence you have as a parent is limited. That first year may be gruelling for the lack of sleep and colic in stereo, but you learn very quickly that what works for one baby does not necessarily work for another, something that may take longer to learn if you have just the one.

I remember at the few baby groups I managed to get out of the house for, a major topic of conversation among new mothers was how long their baby slept. There was always some mother there who claimed her newborn slept seven-to-seven, which seemed to be the Holy Grail of newborn sleep. There was a certain false modesty to how they would say it that showed they thought they had cracked the secret to baby sleep. It left the other mothers (who were the majority) asking her to reveal her secrets, and feeling that they had missed something. I personally believe those mothers of fantastic baby sleepers probably were doing the sorts of things any of the mothers were doing, but had babies who were naturally good sleepers. I also have a sneaky suspicion they had babies who weren’t very hungry and could bring up burps like little troopers. You feel so lost, sleep-deprived and out of your depth when you first have a baby that you keep looking for the miracle answer to having a contented baby. Of course the truth is, there is no one right answer.

From the moment my twins were born they had different personalities and needs. My son wanted to be held all the time, and would cry if left alone. My daughter was more laid back, as long as she wasn’t suffering from colic. My son would get cold very easily, my daughter too hot. My son was ravenous every 2 hours, my daughter had to be coaxed to feed. And as for sleeping, well they did have that in common: they didn’t like it at all, and certainly not at the same time. Here I was performing my own psychological experiment of nature versus nurture, and nature was by far the big winner.

I’m not saying that as parents we don’t have influence over our children. Of course we do. It’s just that the form that influence takes is dependent on the individual baby. I’m sure you could take a naturally good sleeper and manage to create an environment that would make it very difficult for he or she to sleep. But on the whole, if you’re not doing anything drastically detrimental, whether your baby sleeps when you want them to will be down to their own physiology and personality. Likewise with how well they feed, how well they take to weaning, how easily they are potty trained, how sociable they are… the list goes on.

Each one of the milestones I went through with my twins showed me how a person’s approach to any situation is completely dependent on the individual. I still remember my twins’ first taste of carrot – my son gave me this wide-eyed appalled look that something other than milk had been unceremoniously put in his mouth. He then burst into tears when we laughed at his funny expression. My daughter opened her mouth, swallowed the carrot, looked faintly bored, and opened her mouth for another mouthful. Their two reactions demonstrate very effectively their two very different approaches to new situations, which persists even now. It was programmed into them at birth.

I need to make sure I cater my parenting to my twins’ individual needs, recognising that each one has their own likes, dislikes, abilities and weaknesses that are entirely unique to each of them. My aim is not to mould them into my own idea of what they should be. My job is to encourage their best traits to blossom, and help them mitigate traits that are obstacles to their wellbeing, whatever those traits may be. So next time someone congratulates me on how well my children have behaved in public, I mean it genuinely when I say it is all them, not me.